Ballet-tone for men and women
The workout that really does everything, and always welcome everyone.
Do only one class each week: this dynamic class will work on sculpting, stretching, flexibility balance, endurance (cardio) and posture. Suitable for all, excellent as a warm-up or as a full body workout. No experience necessary.
It will help you get lean, sculpted, elegant and confident.
Ballet-Tone takes place most Mondays, 7 to 7.45pm, £10 cash only - please pay your instructor directly at Big Studio, Oasis Sports Centre, 32 Endell Street, London WC2H 9AG - entrance on High Holborn. You do not need a membership to Oasis to access the class.
Ballet-tone is currently scheduled before an Intermediate Level Argentine Tango Class, and is taken by many of its students as a pre-class warm-up, however it remains open and welcoming to all, all levels, all bodies, all abilities. Simply wear workout clothes and socks or ballet slippers.
PLEASE before travelling to the class, check the latest update on the "Ballet-tone by Alexandra" Facebook Page - doesn't require you to login to Facebook or contact Alexandra at: info (at) ballet-tone.co.uk .